![]() A 2011 study by researchers from McGill University in Canada found that listening to music increases the amount of dopamine produced in the brain – a mood-enhancing chemical, making it a feasible treatment for depression.Īnd earlier this year, MNT reported on a study published in The Lancet Psychiatry that suggested listening to hip-hop music – particularly that from Kendrick Lamar – may help individuals to understand mental health disorders.īut increasingly, researchers are finding that the health benefits of music may go beyond mental health, and as a result, some health experts are calling for music therapy to be more widely incorporated into health care settings. Given the deep connection we have with music, it is perhaps unsurprising that numerous studies have shown it can benefit our mental health. – are echoed in our physiology, functioning and being.” “The elements of music – rhythm, melody, etc. “We have a such a deep connection to music because it is ‘hardwired’ in our brains and bodies,” Barbara Else, senior advisor of policy and research at the American Music Therapy Association told Medical News Today. ![]() It might be a song that accompanied the first dance at your wedding, for example, or a song that reminds you of a difficult break-up or the loss of a loved one. We can all think of at least one song that, when we hear it, triggers an emotional response. Share on Pinterest “We have a such a deep connection to music because it is ‘hardwired’ in our brains and bodies,” said Barbara Else.
0 Comments
Leave a Reply. |